See the crayons. They are lined up so nicely- white, blue, green, red, and yellow – just like the seasons. They’re all pointed in the right direction, they’re all about the same length, they’re all brand new – never used. It’s a simple enough analogy – balance, harmony, equalness of position, etc. They aren’t out of their sequence or facing the wrong way or of unequal size.
Not too bad for home grown photography.
6,300/162
You must not know too much or be too precise or scientific about birds and trees and flowers and watercraft; a certain free-margin, and even vagueness - ignorance, credulity - helps your enjoyment of these things.- Walt Whitman
Sunday, May 16, 2010
Saturday, May 15, 2010
Piriformis Syndrome
This particular condition occurs in women, 6 to 1 over men. It can literally be a pain in the butt. I am a sponsor for the Mid-Maryland Triathletes Club, MMTriClub, here in Columbia and that means that I get a lot email about races as well as the physical issues encountered by these runners, swimmers and bikers.
The piriformis muscle is a smallish adductor connecting the front of the pelvis to the spine, more or less. And when you train at this level, it has a tendency to get overworked and compress the sciatic nerve leading to rear end discomfort or sciatic issues, that's the short version anyway. Massages, stretches, and pain relieving drugs are usual venues.
In acupuncture parlance, it usually falls into one of three camps: Qi Stagnation and Blood Stasis, Liver Depression or Liver-Kidney Yin Vacuity, if you're interesested in the jargon.
The crayons in order, not so much.
4,000/162
When there is free flow, there is no pain and when there is no free flow, there is pain. - Alex Tiberi
The piriformis muscle is a smallish adductor connecting the front of the pelvis to the spine, more or less. And when you train at this level, it has a tendency to get overworked and compress the sciatic nerve leading to rear end discomfort or sciatic issues, that's the short version anyway. Massages, stretches, and pain relieving drugs are usual venues.
In acupuncture parlance, it usually falls into one of three camps: Qi Stagnation and Blood Stasis, Liver Depression or Liver-Kidney Yin Vacuity, if you're interesested in the jargon.
The crayons in order, not so much.
4,000/162
When there is free flow, there is no pain and when there is no free flow, there is pain. - Alex Tiberi
Friday, May 14, 2010
Flying Cranes w/pic
The cranes are back! I have had a mobile of cranes flying in my office since the beginning. When my former landlord moved she took the cranes, all the way to Oregon! And despite my best efforts and the internet, I haven't been able to find suitable replacements.
So my very good friend Jen gave me these identical replacements on Sunday and I hung 'em up on Monday. I finally got the wings folded to suit them so they fly level now and don't just hang there, beak down.
The mobile is from http://www.flensted-mobiles.com/ in Denmark with a supplier, Mr. Torben Nielsen in Highland,Village, TX at 888.664.3573.
5,500/161.5
Leadership and learning are indispensable to each other. - John F. Kennedy
Labels:
cranes. flensted mobiles,
Kennedy,
Nielsen
Thursday, May 13, 2010
Woo Way or Wu Wei
In this type of acupuncture we talk about wu wei, it is the art of doing nothing or no thing. It is our practice that we merely are in the treatment room; we exist. The Tao De Jing says:
From this the wise man relies on doing nothing in the open, it's wu-wei. And he spreads doctrines without true or false words, by a wordless influence. All things appear, and he hardly turns away from the creatures worked on by him. Some he gives solid, good life, he hardly disowns his chosen ones. He hardly takes possession of anyone under fair conditions.
One one level, it is to give our patients the gift that all is done by themselves, the people accomplish everyting that is done, that there is. They should have the thought that we, the practitioners, do no thing to bring about the changes. When the patient realizes how superfluous we are, our task is finished.
6,000/163
Pray that your loneliness may spur you into finding something to live for, great enough to die for. - Dag Hammarskjold
Labels:
superfluous,
Tao De Jing,
wu wei
Wednesday, May 12, 2010
Cupping
There are many ways to stimulate the points, reducing or reinforcing. The use of cupping is very effective in fleshy areas, like on the thighs or calves, abdomen or back, even on the upper arms.
First, you lubricate skin with some lotion or oil. Then you dip your cotton ball into alcohol and light it (see May 7 for lighted cotton ball!). Now while holding the flaming and dramatic cotton ball (FCB), you move the cup around on the oiled skin to get the patient used to the sensation, then you plunge (too strong a word?) the FCB into the cup to heat the air just a little and then put the cup down on the patient’s skin. Don’t forget to blow out the FCB at this point! As the air inside the cup cools, it creates a vacuum and pulls the skin up into the cup. Now, you move the cup around over the affected area and then let it come to rest over the point where you want the energy affected.
It doesn’t hurt at all, although it may result in some fairly deep bruising, especially on the back. Can give some good pulse changes too.
7,000/163
This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative innovation. At first you might find that nothing happens there. But if you have a sacred place and use it, something eventually will happen. . .Your sacred space is where you find yourself again and again. - Joseph Campbell
First, you lubricate skin with some lotion or oil. Then you dip your cotton ball into alcohol and light it (see May 7 for lighted cotton ball!). Now while holding the flaming and dramatic cotton ball (FCB), you move the cup around on the oiled skin to get the patient used to the sensation, then you plunge (too strong a word?) the FCB into the cup to heat the air just a little and then put the cup down on the patient’s skin. Don’t forget to blow out the FCB at this point! As the air inside the cup cools, it creates a vacuum and pulls the skin up into the cup. Now, you move the cup around over the affected area and then let it come to rest over the point where you want the energy affected.
It doesn’t hurt at all, although it may result in some fairly deep bruising, especially on the back. Can give some good pulse changes too.
7,000/163
This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative innovation. At first you might find that nothing happens there. But if you have a sacred place and use it, something eventually will happen. . .Your sacred space is where you find yourself again and again. - Joseph Campbell
Tuesday, May 11, 2010
Things to Calculate
One of my patients asked what we were treating and what did we have to calculate. It started my re-examining what the routine was and what I needed to take into consideration. There’s the season, of course, and right now we are moving into the beginning of summer according to the Chinese calendar. There’s also the day of the week (which is the most auspicious number?), where the moon is in its cycle/and where the planets are, and the hour of day.
Acupuncture recognizes that the life force of all things, the qi, moves in flow with so many variables and one of these is the hour of the day. The organ systems function at their highest and lowest about 12 hours apart. The Large Intestine, for example, is at the height of its cycle from 5am to 7am and at its lowest at 5pm to 7pm, so if you needed to address concerns about this system, it would be best to have a patient in during this window.
At acupuncture school, there used to be horary (that’s the name for these hour-related treatments) parties for patients late at night.
6,000/160
I ask myself, What is the - perhaps only one of several but for me the – most interesting technology that shapes the space one usually calls Western culture, as distinct, say, from Chinese culture? The obvious answer – and here Father Ong has been my main modern living guide – is the alphabet. - Ivan Illich, In Conversation
Acupuncture recognizes that the life force of all things, the qi, moves in flow with so many variables and one of these is the hour of the day. The organ systems function at their highest and lowest about 12 hours apart. The Large Intestine, for example, is at the height of its cycle from 5am to 7am and at its lowest at 5pm to 7pm, so if you needed to address concerns about this system, it would be best to have a patient in during this window.
At acupuncture school, there used to be horary (that’s the name for these hour-related treatments) parties for patients late at night.
6,000/160
I ask myself, What is the - perhaps only one of several but for me the – most interesting technology that shapes the space one usually calls Western culture, as distinct, say, from Chinese culture? The obvious answer – and here Father Ong has been my main modern living guide – is the alphabet. - Ivan Illich, In Conversation
Labels:
calendar,
horary,
Illich,
large intestine
Monday, May 10, 2010
Zen Board
I got this Zen Board (from “Santa Barbara and Sun” it says on the back) given to me by a patient if I recall correctly. It’s great for writing on it with the brush dipped in water. At first, I used to write a greeting in English for the patient like “Welcome Bob!” The small difficulty was that if the patient did not arrive promptly at their time, then the water on the board would form drips – not pleasing. The very good news is that the writing in water evaporated quickly so that I could use it again within a few minutes.
It’s really quite excellent at writing brush strokes to practice calligraphy.
7,000/161
The characters are formed out of the magical seven strokes which we know are the seven mysteries. It is said that the horizontal stroke should be like a cloud that slowly drifts across the sky, the dot should be like the falling rock, the vertical stroke should have the growth of a strong vine stem, the sweeping stroke should rise and fall like the ocean waves, the hook should be like an animal’s claw and the diagonal stroke should have the energy of an arrow.
It’s really quite excellent at writing brush strokes to practice calligraphy.
7,000/161
The characters are formed out of the magical seven strokes which we know are the seven mysteries. It is said that the horizontal stroke should be like a cloud that slowly drifts across the sky, the dot should be like the falling rock, the vertical stroke should have the growth of a strong vine stem, the sweeping stroke should rise and fall like the ocean waves, the hook should be like an animal’s claw and the diagonal stroke should have the energy of an arrow.
Labels:
calligraphy,
Santa Barbara and Sun,
Zen Board
Sunday, May 9, 2010
Acupuncture Point, ST-36, Zu San Li, Leg Three Mile,
There are 365 main points plus another two dozen extra points and a whole galaxy of additional points in the ears and hands. Now, I would have preferred that the Chinese had named the points according to function, like “Fixes Frozen Shoulder” or “Stress Relieving Point” or “Ensures Fertility,” that kind of thing. What you get instead mostly are things like ST-36, “Zu San Li,” “Leg Three Mile,” a point near the knee used to provide stamina for walking another three li or miles, perhaps.
“The use of this point [c]an gain a lot ground and cover great distances. For people to walk and move arms more easily. Means for patient to move on – whether physical, mental or spiritually. Shakes up and revitalizes the energy. Use where there is laziness or an apathy. Feeds the Earth meridian in order that things can grow more richly. Feeding the muscles when working on the Earth element. One of the points for the Sea of Nourishment, according to the Chinese it bestows longevity and endurance, keeps you free from disease, conserves vitality and revitalizes the energy, the Official and the entire system. Brings stability and security to the element. Used with moxa, this point steps up the white blood cell count.” – Thank you J.R.Worsley
The alternative name of Ghost Evil indicates its use in such disharmonies as epilepsy, manic depression, schizophrenia, depression or when heat in the Yang Ming is causing wild behavior. This point both calms the mind and strengthens the body. Regulates Blood pressure. It brightens the eyes and can be used for blurred vision and declining eyesight in old age.
“In ancient times strong runners were used to deliver important messages from village to village. Here is the stamina to walk the length between two villas in ancient times. Zu San Li is to walk in the stillness of the way between heaven and earth with strength. Walking our path takes reserves and here are the nourishing energies to finish and accomplish our goals with these reserves of strength.
The character Zu is drawn as a foot that walked in stillness or along its path in balanced mediation and means the foot or let. San is drawn as three lines. The upper stroke represents heaven, the lower stroke earth, and the stroke in the middle is man created out of the two. It means three or to treble. Li is drawn as a field and earth. It means a hamlet of eight families working together to cultivate the land, a place of residence, neighborhood, and street, melancholy and the distance between two villages or a Chinese mile.
Here we gain our ability to be stable, receptive, caring, nourishing and balanced like the earth beneath our feet. Here the earth herself gives us the stamina to walk the fullness of our path.” - Thank you Debra Kaatz
Schizophrenia, blood pressure, blurred vision, white blood cell count? It does get complicated.
6,000/162
Healing is possible even in the absence of cure. Cure is about the recovery of the body. Healing is about the recovery of the soul. - Rachel Naomi Remen
“The use of this point [c]an gain a lot ground and cover great distances. For people to walk and move arms more easily. Means for patient to move on – whether physical, mental or spiritually. Shakes up and revitalizes the energy. Use where there is laziness or an apathy. Feeds the Earth meridian in order that things can grow more richly. Feeding the muscles when working on the Earth element. One of the points for the Sea of Nourishment, according to the Chinese it bestows longevity and endurance, keeps you free from disease, conserves vitality and revitalizes the energy, the Official and the entire system. Brings stability and security to the element. Used with moxa, this point steps up the white blood cell count.” – Thank you J.R.Worsley
The alternative name of Ghost Evil indicates its use in such disharmonies as epilepsy, manic depression, schizophrenia, depression or when heat in the Yang Ming is causing wild behavior. This point both calms the mind and strengthens the body. Regulates Blood pressure. It brightens the eyes and can be used for blurred vision and declining eyesight in old age.
“In ancient times strong runners were used to deliver important messages from village to village. Here is the stamina to walk the length between two villas in ancient times. Zu San Li is to walk in the stillness of the way between heaven and earth with strength. Walking our path takes reserves and here are the nourishing energies to finish and accomplish our goals with these reserves of strength.
The character Zu is drawn as a foot that walked in stillness or along its path in balanced mediation and means the foot or let. San is drawn as three lines. The upper stroke represents heaven, the lower stroke earth, and the stroke in the middle is man created out of the two. It means three or to treble. Li is drawn as a field and earth. It means a hamlet of eight families working together to cultivate the land, a place of residence, neighborhood, and street, melancholy and the distance between two villages or a Chinese mile.
Here we gain our ability to be stable, receptive, caring, nourishing and balanced like the earth beneath our feet. Here the earth herself gives us the stamina to walk the fullness of our path.” - Thank you Debra Kaatz
Schizophrenia, blood pressure, blurred vision, white blood cell count? It does get complicated.
6,000/162
Healing is possible even in the absence of cure. Cure is about the recovery of the body. Healing is about the recovery of the soul. - Rachel Naomi Remen
Labels:
blood pressure,
blurred vision,
Kaatz,
Remen,
Schizophrenia,
white blood cell count,
Worsley
Saturday, May 8, 2010
View Me As Movie Star
The folks at Acufinder where I advertise have been offering the promotion about making a free video of your business (with annual add-ons at a premium).
Admittedly, I look like I’m asleep (visit www.acufinder.com and search on zip code 21045 and pick me for a bit a laugh) while I’m trying to talk to you about the exciting world of acupuncture, but the rest of video is really good. His name is Charles Kim and you can reach him at 877-559-9898 if you need a video for your business.
Movie material, I’m not.
3,500/162
Death is more universal than life; everybody dies but not everybody lives. – A. Sachs
So, I spent an exhausting Friday talking to the videographer on Friday about acupuncture. We looked at coming at it from several different angles. He shot a lot of footage, mostly of me blowing the lines, until it got comical. He did a bunch of office shots and movement shots and a whole lot a material to use. He did a really fine job of cobbling it together.
Admittedly, I look like I’m asleep (visit www.acufinder.com and search on zip code 21045 and pick me for a bit a laugh) while I’m trying to talk to you about the exciting world of acupuncture, but the rest of video is really good. His name is Charles Kim and you can reach him at 877-559-9898 if you need a video for your business.
Movie material, I’m not.
3,500/162
Death is more universal than life; everybody dies but not everybody lives. – A. Sachs
Labels:
acufinder,
Charles Kim,
Sachs,
video
Friday, May 7, 2010
Flaming Liniment
Prestigious acupuncture text author and lecturer Alex Tiberi tells a very funny story about the flaming liniment he uses as a therapeutic treatment for muscle aches and pains, and besides its coolness melds very well with our shamanic tradition. In one hotel seminar, he had a (skittish) volunteer try dipping her hand into the flaming liquid with less than stellar results; she did try it and violated the cardinal rule of not being tenetive about plunging her hand in and decisively clenching it to extinguish the flames, thereby resulting in flinging the burning stuff on the carpet.
And while he was looking for something to smother the bits of smoldering carpet, a brave attendee had taken his tee shirt off to use it as a cover for the kettle ‘o fire and managed to flip the whole burning container onto the carpet, which moved the event from a relatively contained mishap to one that required professional fire fighting assistance, carpet replacement, and limiting that particular public activity in the future.
Good times abound!
6,000/160
We are put here on this earth to help others, what on earth the others are here for, I haven’t a clue. – W.H. Auden
And while he was looking for something to smother the bits of smoldering carpet, a brave attendee had taken his tee shirt off to use it as a cover for the kettle ‘o fire and managed to flip the whole burning container onto the carpet, which moved the event from a relatively contained mishap to one that required professional fire fighting assistance, carpet replacement, and limiting that particular public activity in the future.
Good times abound!
6,000/160
We are put here on this earth to help others, what on earth the others are here for, I haven’t a clue. – W.H. Auden
Labels:
Alex Tiberi,
Auden,
flaming,
liniment
Thursday, May 6, 2010
Things We Are
It would be best if I could think of something that consisted of five things all mixed and blended together, maybe like some sort of fruit salad or like a concrete or like a recipe of five colors of clay thoroughly mixed together.
In this Five Element Acupuncture perspective, we are just that, a well-blended mixture of the ten thousand things, or at least the five things we can conceptualize. When we are very well in balance, these five energies come together seamlessly and it’s difficult to separate out which one predominates. When one thing dominates our mind, when we’re really angry or grieving or fearful, then we are in the throes of that energy.
7,000/160
And if the earthly no longer knows your name, whisper to the silent earth: I’m flowing. to the flashing water, say: I am.- Rainer Maria Rilke
In this Five Element Acupuncture perspective, we are just that, a well-blended mixture of the ten thousand things, or at least the five things we can conceptualize. When we are very well in balance, these five energies come together seamlessly and it’s difficult to separate out which one predominates. When one thing dominates our mind, when we’re really angry or grieving or fearful, then we are in the throes of that energy.
7,000/160
And if the earthly no longer knows your name, whisper to the silent earth: I’m flowing. to the flashing water, say: I am.- Rainer Maria Rilke
Labels:
crayons,
five element,
Rilke
Wednesday, May 5, 2010
So Many Questions
How many needles do you use in a treatment? Maybe about a dozen.
How long is it? About 75 minutes.
Do I take off my clothes? Probably, except for your underwear
Do I have to believe in it for it to work? No more than believing in electricity.
Will it hurt? Much less than a heartbreak of any kind.
How do you know what to treat? I listen so intently to what you say and how you say it, and to what your pulses tell me.
Do you treat outside of the office? I do home visits as well as treat people in the local rest homes and rehab facilities.
Any side effects? The most common side effect is falling asleep and I get a gold star if you go to sleep, and two gold stars if you snore.
Do you take insurance? Yup, if your insurance pays for it, I’ll accept it.
7,000/161
Your work is to discover you work and then with all your heart to give yourself to it. - Buddha
How long is it? About 75 minutes.
Do I take off my clothes? Probably, except for your underwear
Do I have to believe in it for it to work? No more than believing in electricity.
Will it hurt? Much less than a heartbreak of any kind.
How do you know what to treat? I listen so intently to what you say and how you say it, and to what your pulses tell me.
Do you treat outside of the office? I do home visits as well as treat people in the local rest homes and rehab facilities.
Any side effects? The most common side effect is falling asleep and I get a gold star if you go to sleep, and two gold stars if you snore.
Do you take insurance? Yup, if your insurance pays for it, I’ll accept it.
7,000/161
Your work is to discover you work and then with all your heart to give yourself to it. - Buddha
Labels:
acupuncture,
Buddha,
snoring
Tuesday, May 4, 2010
Acupuncture Datebook
I’ve always been fascinated with time keeping from clock making to timed burning candles; calendars have always played a big part. Back in 1980, I think I had two dozen calendars in my office and page turning on the first of the month was a group effort!
The Chinese calendar has become a source of interest for me as well. So much so that I’ve created a coffee table publication for use in the office waiting area. It goes from January to December with a page for each day; and on that page it includes a acupuncture point appropriate to that season, the point name in English, and in pinyin as well as in Chinese characters, the point’s location, something about the spirit of the point and some bit of daily wisdom.
6,000/161
The dream was always running ahead of me. To catch up, to live for a moment in unison with it, that was the miracle. - Anais Nin
Monday, May 3, 2010
My Father's Dragon
After the recent office re equipage, I brought in a cloth sculpture my older brother made in the late 70s. It’s a map on canvas over cardboard with a fabric frame around it from the frontispiece of a childhood book called My Father’s Dragon by Ruth Stiles Gannett from 1948. It was one of the favorites from my childhood. We still talk about the rhino brushing his horn with toothpaste. The map labels the places where the character and his dragon had their adventures on Wild Island and the Island of Tangerina.
It’s nice to have something of my brother’s in the treatment room with me.
5,500/160.5
The beauty of the Way is that there is no Way.- Loy Ching-Yuen
It’s nice to have something of my brother’s in the treatment room with me.
5,500/160.5
The beauty of the Way is that there is no Way.- Loy Ching-Yuen
Sunday, May 2, 2010
Remodeled Website
I’d like to invite you into my shop, at least the virtual rendition. Please come on down to www.ling-tai-acupunture.com to see what the new place looks like. It’s has a lot less emphasis on what the office (and I look like) looks like and more detail on acupuncture and how it can serve you.
It’s very well and creatively done by the talented and gracious Lisa Murphy (lisamurphywebdesign.com) out of Peoria, IL. I’d recommend her for your future website needs.
6,000/161
Everything is everything. – BJ James
It’s very well and creatively done by the talented and gracious Lisa Murphy (lisamurphywebdesign.com) out of Peoria, IL. I’d recommend her for your future website needs.
6,000/161
Everything is everything. – BJ James
Labels:
BJ James,
Lisa Murphy,
webdesign
Saturday, May 1, 2010
A Wellness University?
There was a big article about the Tai Sophia Institute, my acupuncture school in the local county paper this past week. Tai is celebrating its 35th anniversary this year and maybe moving toward status as a “wellness” university in 5 or 6 years if all goes well.
That’s pretty good for an organization that almost landed the founders in jail for breaking the skin like surgeons without a license.
5,500/159
May all beings everywhere with whom we are inseparably interconnected, be fulfilled, awakened, liberated and free. May there be peace in this world and throughout out the entire universe, and may we all together complete the spiritual journey. - Mahayana Buddhist Prayer
That’s pretty good for an organization that almost landed the founders in jail for breaking the skin like surgeons without a license.
5,500/159
May all beings everywhere with whom we are inseparably interconnected, be fulfilled, awakened, liberated and free. May there be peace in this world and throughout out the entire universe, and may we all together complete the spiritual journey. - Mahayana Buddhist Prayer
Labels:
anniversary,
Bob Duggan,
Dianne Connelly,
Mahayana,
surgeons,
Tai Sophia Institute
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